Education, innovation, research as a resource for community development
- Authors:
- Aleksandr V. Nikishkin, Veronika A. Sorokina
- Work direction:
- Теория и методика физического воспитания, спортивной тренировки, оздоровительной и адаптивной физической культуры
- Abstract:
- Studying the sport of "Power Extreme" broadens the horizons of readers, enriches their ideas about the possibilities of the human body and its development. The article examines the history of the emergence and development of extreme Strength, describes the main exercises used in this sport, the authors introduce the reader to the necessary technical means and equipment used in sports. The authors pay special attention to safety issues during training and performance at competitions, in order to comply with personal safety measures and prevent injury.
- Keywords:
- physical training, extreme power, non-standard projectiles, show elements, fairground entertainment, basic exercises, All-Russian sports Registry