Pedagogical readings dedicated to the memory of Professor V.P. Manukhin
- Authors:
- Aleksandr V. Nikishkin, Sofiia A. Moskaliova
- Work direction:
- Varia (принимаются материалы по другим направлениям, соответствующим теме конференции)
- Abstract:
- The article addresses the issues of developing strength qualities in short‑distance runners through physical exercises of a yielding and overcoming nature; it examines methods for developing strength and exercises with weights used by short‑distance runners; it formulates a definition of strength as a physical quality; it presents a classification of the human body’s strength capabilities; and it identifies the main types of strength capabilities in people engaged in physical culture and sports.
- Keywords:
- The physical quality is strength, short‑distance running, exercises of a resisting and overcoming nature