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List of publications on a keyword: «академическая гребля»

  • GAME METHOD IN TRAINING 12-YEAR-OLD ACADEMIC ROWERS: THEORETICAL JUSTIFICATION AND CLASSIFICATION OF MEANS

    Conference Paper
    Pedagogy, Psychology, Society: from theory to practice
    Author:
    Anna I. Ros'
    Work direction:
    Теория и методика физического воспитания, спортивной тренировки, оздоровительной и адаптивной физической культуры
    Abstract:
    Annotation. The article discusses the problem of decreased motivation and early dropout of young athletes at the initial specialization stage. The key role of the game method is to simultaneously develop specific coordination abilities and maintain interest in academic rowing. The author proposes a classification of game exercises based on the phases of the rowing stroke, which allows coaches to effectively plan the training process.
    Keywords:
    motivation, coordination abilities, game method, Keywords: academic rowing, 12-year-old rowers, initial specialization, rowing technique, exercise classification

  • PSYCHOPHYSIOLOGICAL FEATURES OF THE PREPARATION OF 2ND-DIVISION ACADEMIC ROWERS IN THE 1000-M DISTANCE: THE INFLUENCE OF IDEOMOTOR TRAINING AND STRESS RESISTANCE ON THE DEVELOPMENT OF SPEED ABILITIES

    Conference Paper
    Pedagogy, Psychology, Society: from theory to practice
    Author:
    Anna I. Ros'
    Work direction:
    Теория и методика физического воспитания, спортивной тренировки, оздоровительной и адаптивной физической культуры
    Abstract:
    The article examines the psychophysiological mechanisms of developing speed endurance in academic rowers of the 2nd sports rank at a distance of 1000 meters on a Concept2 ergometer. The results of a 6-week pedagogical experiment with the participation of 30 athletes are presented. The effectiveness of integrating ideomotor training (IMT) and stress resistance methods into the traditional training process is substantiated. A training plan (4 workouts per week) aimed at optimizing motor programs and overcoming "central fatigue" has been developed and tested. It is proven that targeted psychological training contributes to a more effective realization of speed potential under conditions of severe lactate stress.
    Keywords:
    stress resistance, Concept2, academic rowing, 1000 meters, ideomotor training, speed endurance, sports psychophysiology, 2nd sports rank

  • Razvitie silovykh sposobnostei u grebtsov-akademistov 13-14 let na etape sportivnoi spetsializatsii

    Conference Paper
    Socio-Pedagogical Issues of Education and Upbringing
    Author:
    Anna I. Ros'
    Work direction:
    Теория и методика физического воспитания, спортивной тренировки, оздоровительной и адаптивной физической культуры
    Abstract:
    В статье рассмотрены такие понятия, как академическая гребля (гребной спорт), силовая подготовка гребца. Рассмотрена и проанализирована методика развития силовых способностей юных гребцов-академистов 13–14 лет на этапе спортивной специализации.
    Keywords:
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  • Vospitanie spetsial'noi vynoslivosti v akademicheskoi greble: metodicheskii aspekt trenirovochnogo protsessa

    Conference Paper
    Pedagogy, Psychology, Society
    Authors:
    Elena I. Andrianova, Anna I. Ros, Galina A. Fedotova
    Work direction:
    Теория и методика физического воспитания, спортивной тренировки, оздоровительной и адаптивной физической культуры
    Abstract:
    В статье рассмотрены такие понятия, как академическая гребля, специальная выносливость; выявлены факторы, определяющие уровень специальной работоспособности гребца академиста. Рассмотрен и проанализирован поиск новых методик развития силовой выносливости как основного физического качества гребца-академиста.
    Keywords:
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