Mark S. Abanin

coaching psychology has emerged as a rigorous scientific discipline that applies psychological theory and methods to support goal attainment, performance enhancement, and personal development. This paper provides a systematic overview of the principal techniques and tools employed in evidence-based coaching practice, examining their theoretical foundations, empirical support, and practical applications across diverse professional domains – business, healthcare, education, and sport. Drawing on peer-reviewed literature and international coaching standards, the study analyses four major techniqu...