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List of publications on a keyword: «exercise»

  • The Application of Pilates Exercises for Optimization of Functional State of Students’ Bodies

    Research Article
    Development of education No 1 (7)
    Authors:
    Sergey A. Leshkevich, Vadim A. Leshkevich, Nataliya N. Lipovaya, Elena I. Potyomkina, Svetlana I. Kargina
    Work direction:
    Practice
    Abstract:
    The article deals with the study of the possibility of applying Pilates exercises for optimization of the functional state of students’ bodies by performing the basic principles of technology and its implementation in students’ educational process. The characteristic of basic Pilates exercises is given. Among those exercises are: twisting, body-rocking, and strain of the spine bone. Methods of research. During the study the methods that allow us to assess the dynamics of the functional state of the body (determination of heart rate, blood pressure (systolic and diastolic), hypoxic samples «Stange and Genchi», the Rufier tese, the Kerdo index, Spielberger State-Trait Anxiety Inventory, assessment of general state, activity and mood) were applied. The results presented indicate the effectiveness of the Pilates exercises implementation in the program on the subject «Physical Culture» for optimization the functional state and improvement of bodies of female students at the age of 17-20 years. It is concluded that this set of exercises increases the efficiency and effectiveness of the cardiovascular and respiratory systems, physical performance, as well as reduce the level of state and trait anxiety, and the activity of the sympathetic division of the autonomic nervous system.
    Keywords:
    students, physical qualities, Pilates exercises, body harmony, peace of mind, physical performance
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  • Modern Approach of Kinesiology For Students’ Recreational Activities Development

    Research Article
    Development of education No 1 (7)
    Authors:
    Olga V. Korkishko, Sergey A. Leshkevich, Nadezhda V. Antonchenko, Maksim A. Zhukov, Nataliya N. Lipovaya
    Work direction:
    Practice
    Abstract:
    The article is devoted to the basics of the theory and approaches to defining the concept of kinesiology, current trends in its development and prospects for using the kinesiological approach in the process of students’ recreational activities. Practical aspects in the field of sports kinesiology are presented. The purpose of the article is to consider issues related to the use of kinesiological exercises for the development of students’ recreational activities. During the study the following research methods were applied: analysis, comparison, and observation. The authors conducted a questionnaire on the topic “Why do students attend physical education classes?” and a survey of students of 1-3 courses of FSAEI of HE "Sevastopol State University", during which a deterioration of health and a decrease in the level of students’ physical fitness during study at the university could be observed. Research result. Analysis of the responses showed that students pay more attention to improving their health than getting a credit for physical education classes. The authors also note that many people are skeptical about this innovative method of treatment, and therefore an exemplary set of exercises for restoring and strengthening health has been proposed. According to statistics, the positive effects of exercises from kinesiology can be observed after the first weeks of classes. It is concluded that the body accumulates its strength to fight various diseases through exercise. Kinesiology tools not only relieve pain, but also strengthen and heal the entire body, and help to relieve not only muscle but also mental stress. Kinesiology itself is used at any age and has no counter-indications. In addition to rehabilitation, kinesiology is used to determine the potential capabilities of a person for a specific type of sports activity, to maximize the disclosure of abilities and ensure their greatest implementation, to maintain good shape and ensure prevention of injuries.
    Keywords:
    students, kinesiology, kinesiological exercises, recreational activities
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  • Vyiavlenie form agressivnogo povedeniia v usloviiakh uchebno-trenirovochnogo protsessa

    Book Chapter
    Education: theory, methodology, practice
    Authors:
    Viktor P. Chernyshev, Egor V. Timoshkov
    Work direction:
    Глава 5. Современные подходы к профилактической работе в школе и коррекции агрессивного поведения в спорте
    Abstract:
    The article presents a theoretical study of models of aggressive behavior, the features of its manifestation in sports. The main approaches to the understanding of aggression and aggressiveness in the scientific literature are identified, the concepts of «aggression» and «aggressiveness» are defined.
    Keywords:
    models of aggressive behavior, aggression, aggressiveness, types of aggression in sports, forms of aggression in sports, training exercises, competitions
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  • Rol' audirovaniia pri obuchenii inostrannomu iazyku

    Book Chapter
    Education and science: current trends
    Author:
    Galina A. Sokolova
    Work direction:
    Парадигмы современного образования
    Abstract:
    The article deals with some possibilities how to organize successfully and conduct efficiently listening in the learning environment using authentic material. It provides some examples and interpretations of audio exercises from some foreign educational complexes in German, English, French and Spanish. It lists some recommendations of Russian linguists how to form listening skills, develop speech hearing and improve phonetic memory. It considers different types of listening control classification.
    Keywords:
    exercise, listening, tape, authentic, speech hearing, phonetic memory
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  • Metodologiia modernizatsii zaniatii v ozdorovitel'noi gruppe s det'mi mladshego shkol'nogo vozrasta

    Book Chapter
    Education and science: current trends
    Authors:
    Elena G. Kostenko, Vladimir L. Sokolov
    Work direction:
    Парадигмы современного образования
    Abstract:
    The scientific novelty of this study is to expand the general theoretical and practical approaches to physical education of students. The positive effect of exercises aimed at the formation of correct posture and prevention of flat feet in children of primary school age is justified and experimentally proved.
    Keywords:
    recreational swimming, corrective exercises, methods of training, prevention and correction of flat feet, posture disorders
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  • The function of pedagogical control at the classes of physical culture

    Research Article
    Development of education No 2 (2)
    Author:
    Aleksandr V. Burikov
    Work direction:
    Russian education system
    Abstract:
    In present article questions of studying of ways, means and methods of the pedagogical control on physical training classes with students of higher educational institutions are considered. The author presented the forms of pedagogical control. It is noted that they contribute to the acquisition of the experience of creative practical activities, the development of physical qualities, increase in functional capabilities of the body, instill in students the skills of independent study and self-control, contribute to the formation of skills to control the functional state of the body of persons engaged in carrying out self-study of physical training.
    Keywords:
    students, physical culture, pedagogical control, physical exercises, self-control
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  • Development of forms of physical activity for cerebration maintenance

    Research Article
    Development of education No 1 (1)
    Author:
    Nikolay A. Voronov
    Work direction:
    Theoretical and applied research in education
    Abstract:
    For maintenance of intellectual working capacity and maintaining health students can't cost without regular physical activity. It is confirmed by numerous researches. In this paper, such form of physical activity of students as self-sufficient physical training, which involves physical education and sports in free from study time and the goal of which is to maintain mental performance is represented. Physical training, carried out by the student independently, can include training in various sports: running, swimming, football, tennis, bicycle, skiing, hockey and many other sports.
    Keywords:
    training, sport, students, exercise, kinds of sports
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