En
Register Log in

List of publications on a keyword: «physical exercises»

  • The pedagogical system of physical education in educational institutions of the Ministry of Internal Affairs of Russia

    Proceeding
    Relevant issues of the Russian Federation law enforcement's activity
    Authors:
    Aleksandr V. Nikishkin, Viktor A. Toropov, Vitalii I. Dudchik, Anton N. Shein
    Work direction:
    Система правоохранительных органов и организация их деятельности
    Abstract:
    In this article, the authors consider the pedagogical system of physical education of employees of the internal affairs bodies of the Russian Federation as a set of components that determine the content and methodology of the educational process, the goals and objectives of physical education. Also, the authors, having studied this issue comprehensively, come to the conclusion that the physical training of police officers promotes their health, improves physical development and increases the level of physical fitness.
    Keywords:
    physical exercises, Pedagogical system, physical education, physical fitness, applied skills, work activity
    Go 

  • ON THE IMPORTANCE OF PHYSICAL CULTURE IN ENSURING MENTAL AND MOTOR PERFORMANCE OF UNIVERSITY STUDENTS

    Proceeding
    Socio-Pedagogical Issues of Education and Upbringing
    Authors:
    Natalia S. Aknaeva, Spartak G. Aleksandrov
    Work direction:
    Теория и методика обучения и воспитания
    Abstract:
    The article discusses the importance of physical activity for university students. The mechanism of the influence of physical education on the functional indicators of the body of students is considered, the importance of practical exercises that allow to effectively form the necessary physical abilities, optimize the state of health and intellectual activity is revealed.
    Keywords:
    educational programs, students, physical culture, physical exercises, universities, sports, health, motives, interests
    Go 

  • The importance of fitness technologies for strengthening the health of students

    Proceeding
    Pedagogy and Psychology as a Source of Development of Modern Society
    Authors:
    Alena A. Podlubnaia, Gelshigan M. Populo, Valentina F. Balashova
    Work direction:
    Теория и методика физического воспитания, спортивной тренировки, оздоровительной и адаптивной физической культуры
    Abstract:
    The problem of preserving and strengthening the health of students and, in particular, students, is still one of the urgent tasks facing society. The introduction of wellness fitness programs in the conditions of higher education is a strategy that is just beginning to develop and at this stage is not ubiquitous. The aim of the study is to improve the motor qualities of students during elective classes organized taking into account their interests and to reduce the number of colds among students during the academic year. The object of the study is the educational and training process planned for first-year students of the Humanitarian Pedagogical Institute. To achieve this goal, the authors used the following research methods: methods of critical study of sources, empirical research methods and the method of formalization.
    Keywords:
    research, students, physical exercises, analysis, health, health-saving technologies, motor qualities
    Go 

  • Health preparation of the elderly population by the special complex

    Proceeding
    Current trends in the development of education system
    Author:
    Olga V. Gashenko
    Work direction:
    Теория и методика физического воспитания, спортивной тренировки, оздоровительной и адаптивной физической культуры
    Abstract:
    The article discusses the state of health and ways ofhealing the elderly, medical and social problems faced by this category of citizens. A study was conducted to identify the incidence rate and to determine the effectiveness of the introduction of a special complex for the elderly, statistics were collected together with general practitioners and general practitioners of clinics in Vladivostok. Conclusions were drawn that a special set of exercises has no contraindications and is generally available to the elderly.
    Keywords:
    Aged people, age-related diseases, motivation for physical education, a special set of physical exercises, the elderly, the health of the elderly
    Go 

  • Performing Homework on Physical Education by Students to Increase the Level of Physical Qualities

    Research Article
    Development of education No 1 (7)
    Authors:
    Sergey A. Leshkevich, Vadim A. Leshkevich, Nataliya N. Lipovaya, Elena I. Potyomkina, Svetlana I. Kargina
    Work direction:
    Practice
    Abstract:
    The question on the need to perform homework on physical education for students in the form of additional physical activity is considered in the article. The problem of motor activity lack is studied and a solution presented in the form of certain exercises set in order to accustom the student to regular physical activity is found. The positive and negative aspects of this innovation are considered. Method of research. To confirm the theoretical assumption about the benefits of doing homework, a study that lasted for three months was conducted. The study engaged 60 students (30 young males and 30 young females) aged 17-19 years, in which they were divided equally by gender into 2 groups – control (CG) and experimental (EG). The results of the study. As a result of experiment, after doing homework for 3 months, improvements in student’s physical qualities in the experimental group could be observed. Among them: strength, endurance, flexibility, dexterity, speed and coordination of movements. It is concluded that due to physical exercises performed independently at home, the blood supply to the muscles and regulation of their activity by the nervous system improves – muscle mass increases, the immune system strengthens and, consequently, health improves, endorphins are produced in the body, so students feel better after training. Also, training the muscular system increases endurance in conditions of both physical and mental stress, thanks to an active lifestyle, the body's metabolic rate remains at a high level for long time, which prevents aging. Regular exercise makes it easier to fall asleep and improves the quality of sleep.
    Keywords:
    students, physical exercises, physical education, homework, regular physical activity, improving physical qualities
    Go 

  • The function of pedagogical control at the classes of physical culture

    Research Article
    Development of education No 2 (2)
    Author:
    Aleksandr V. Burikov
    Work direction:
    Russian education system
    Abstract:
    In present article questions of studying of ways, means and methods of the pedagogical control on physical training classes with students of higher educational institutions are considered. The author presented the forms of pedagogical control. It is noted that they contribute to the acquisition of the experience of creative practical activities, the development of physical qualities, increase in functional capabilities of the body, instill in students the skills of independent study and self-control, contribute to the formation of skills to control the functional state of the body of persons engaged in carrying out self-study of physical training.
    Keywords:
    students, physical culture, pedagogical control, physical exercises, self-control
    Go