DEVELOPMENT OF SPRINTERS’ STRENGTH THROUGH SPECIAL PHYSICAL EXERCISES
Annotation
The article addresses the issues of developing strength qualities in short‑distance runners through physical exercises of a yielding and overcoming nature; it examines methods for developing strength and exercises with weights used by short‑distance runners; it formulates a definition of strength as a physical quality; it presents a classification of the human body’s strength capabilities; and it identifies the main types of strength capabilities in people engaged in physical culture and sports.