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List of publications on a keyword: «exercise»

  • Подготовка студенческих команд к спортивному турниру по силовым видам спорта «Богатыри Ярослава»: методический аспект

    Book Chapter
    Modern issues of pedagogy and psychology: theoretical and methodological approaches and practical research results
    Authors:
    Ol'ga N. Kirsanova, Evgenii E. Karpov
    Work direction:
    Глава 5
    Abstract:
    This chapter reveals the toolkit for students’ training for the traditional endurance sports tournament «Bogatyrs of Yaroslav». The description of bogatyr is presented in the chapter based on the analysis of the literature. To conduct the experiment, special sets of exercises were developed for building the power abilities of the participants. A comparative analysis of the results of training the control and experimental groups indicates a significant advantage of the winners using the developed set of exercises.
    Keywords:
    tournament, student teams, set of training exercises, characteristics of bogatyr
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  • Analiz urovnia fizicheskoi podgotovlennosti detei doshkol'nogo vozrasta

    Book Chapter
    Pedagogy and Psychology of Modern Education
    Authors:
    Elena G. Kostenko, Vladimir L. Sokolov
    Work direction:
    Глава 14
    Abstract:
    At the present time, the development of dexterity, the development of normative indicators that characterize the level of development of dexterity in preschoolers, remains an urgent problem. The paper analyzes the level of physical fitness of children aged 5–6 in the process of physical education using specially selected physical exercises and gives recommendations for the development of sets of exercises for the development of dexterity in preschool educational institutions.
    Keywords:
    analysis, testing, physical fitness, agility, exercises, results
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  • ON THE IMPORTANCE OF PHYSICAL CULTURE IN ENSURING MENTAL AND MOTOR PERFORMANCE OF UNIVERSITY STUDENTS

    Proceeding
    Socio-Pedagogical Issues of Education and Upbringing
    Authors:
    Natalia S. Aknaeva, Spartak G. Aleksandrov
    Work direction:
    Теория и методика обучения и воспитания
    Abstract:
    The article discusses the importance of physical activity for university students. The mechanism of the influence of physical education on the functional indicators of the body of students is considered, the importance of practical exercises that allow to effectively form the necessary physical abilities, optimize the state of health and intellectual activity is revealed.
    Keywords:
    educational programs, students, physical culture, physical exercises, universities, sports, health, motives, interests
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  • Formation and development of foreign language grammatical competence of technical university students with the help of Padlet Internet service

    Proceeding
    Pedagogy, Psychology, Society
    Author:
    Olga M. Riabtseva
    Work direction:
    Цифровая трансформация образования
    Abstract:
    The author of the article analyzes the didactic and technical possibilities of using Padlet Internet service to organize students' independent work in the study of grammar topic "Vorgangspassiv". The author concludes that Padlet Internet service is the effective tool for forming and developing foreign language grammar competence and increasing students' motivation for learning a foreign language. Online service Padlet allows the teacher to clearly structure the material, connect other digital tools, makes the work of students transparent. The use of this work format corresponds to the ideas of differentiated approach in learning, allows you to implement in practice the principles of personal orientation and autonomy of students, allows students to get a guaranteed positive result.
    Keywords:
    information and communication technologies, foreign language grammatical competence, Padlet Internet service, interactive exercises
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  • The importance of fitness technologies for strengthening the health of students

    Proceeding
    Pedagogy and Psychology as a Source of Development of Modern Society
    Authors:
    Alena A. Podlubnaia, Gelshigan M. Populo, Valentina F. Balashova
    Work direction:
    Теория и методика физического воспитания, спортивной тренировки, оздоровительной и адаптивной физической культуры
    Abstract:
    The problem of preserving and strengthening the health of students and, in particular, students, is still one of the urgent tasks facing society. The introduction of wellness fitness programs in the conditions of higher education is a strategy that is just beginning to develop and at this stage is not ubiquitous. The aim of the study is to improve the motor qualities of students during elective classes organized taking into account their interests and to reduce the number of colds among students during the academic year. The object of the study is the educational and training process planned for first-year students of the Humanitarian Pedagogical Institute. To achieve this goal, the authors used the following research methods: methods of critical study of sources, empirical research methods and the method of formalization.
    Keywords:
    research, students, physical exercises, analysis, health, health-saving technologies, motor qualities
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  • Innovative activity of a teacher of the Higher School as the basis of modern education

    Proceeding
    The Development of Modern Education in the Context of Pedagogical Competenciology
    Author:
    Dmitrii V. Bykov
    Work direction:
    Современные подходы в обучении и воспитании
    Abstract:
    The article examines the innovative activity of a teacher of the Higher school on the example of personal practical experience based on working with students in the course of teaching the discipline «News journalism» and «Fundamentals of the creative activity of a journalist». The main problem of modern education is the weak motivation of students to the educational process. Using the methods of assimilation of knowledge based on the cognitive activity, the author comes to the conclusion that the most successful form of teaching is practical classes, which are conducted in the form of interactive.
    Keywords:
    educational process, innovative activity, interactive, news journalism, practical exercises
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  • Development of communication skills and creative abilities of younger schoolchildren in Russian language and reading lessons

    Proceeding
    Pedagogy, Psychology, Society
    Authors:
    Elena A. Babenko, Anzhela R. Fomina
    Work direction:
    Теория и методика обучения и воспитания
    Abstract:
    The article discusses creative exercises and techniques that contribute to the development of communication skills of younger schoolchildren.
    Keywords:
    communication skills, creative abilities, junior school student, Russian language lessons, creative exercises
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  • Diagnosis of Voice Disorders Among University Teachers: Hygiene, Prevention and Recovery

    Book Chapter
    Pedagogy and Psychology as Sciences for the Formation of the Potential of Modern Society
    Authors:
    Elena A. Larina, Evgeniia Patiupina
    Work direction:
    Глава 5
    Abstract:
    Voice is a unique means of communication and socialization of a person, the formation of a vast human multicultural space. It is used in a wide variety of professions and is a function with an interdisciplinary affiliation, therefore hygiene, health preservation, and voice restoration have a systemic convergent (interdisciplinary) nature. This problem is dealt with by specialists of pedagogical and medical profiles (speech therapists, phonopedists, phoniatrists, otolaryngologists). Higher school teachers have excessive voice and psychoemotional stress, recently complicated by distance learning. In the course of their work, they must meet the requirements for their voice quality in the process of performing teaching. The object of the research is the state of vocal abilities among teachers of higher education. Subject – generalization of methods of voice restoration among teachers of higher education, actualization of the importance of preventive and hygienic work to prevent professional voice disorders. The working hypothesis of the study consists of the assumption that timely diagnosis and systematic use of selected speech therapy and phonopedic measures will optimize the process of restoring laryngeal functions among university teachers. This paper describes an empirical study of the characteristics of the voice in high school teachers (Pacific State University), identifies the main factors affecting voice health and the causes of their occurrence. Based on the analysis of the survey data obtained from the survey and previously conducted theoretical and practical research, materials (brochures) and videos (master classes) on hygiene and prevention of voice disorders were prepared for university teachers. The scientific contribution of the research consists in obtaining empirical results in the designated problem field, combining speech therapy and phonopedic scientific and methodological materials for practical use by persons with voice-speech professions. The direction of future research will be to expand the group of respondents (teachers, educators, students) for diagnostic measurements and subsequent comparative analysis of the data obtained.
    Keywords:
    hygiene, prevention, voice, voice impairment, professional voice pathologies, dysphonia, aphonia, methods of voice restoration, speech therapy and phonopedic exercises, voice-speech profession, university lecturers
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  • Features of Physical Training of Students to Pass the Standards of the GTO Complex for Strength

    Research Article
    Development of education Volume 4 No 1
    Author:
    Elena G. Ermakova
    Work direction:
    Education System in Russia
    Abstract:
    The sphere of activity of students is associated with a sedentary lifestyle, they are at risk of many diseases that develop due to lack of physical activity. That is why there is a subject «physical education» in their curriculum. Educational institutions use the standards of the complex «Ready for Labor and Defense» (GTO) to assess the physical fitness of students. This article provides information about the history of the complex «Ready for Labor and Defense» (GTO) and its contribution to the lives of students, characterizes and reviews the features of physical training of students of strength orientation to pass the standards of the GTO for strength, lists the reasons for choosing the complex GTO as a way to assess students and conducts research to identify the effectiveness of using strength exercises necessary for students to achieve the standards of the complex GTO for strength, in the framework of physical education. Research Methods. Developed strength-oriented physical exercises were carried out in physical education classes, the method of a step-by-step increase in load with an individual approach, the method of control exercises and the method of comparative analysis of the first and second stages of the study. Results of the study. With the help of the conducted experiment a significant dynamic of all the results is observed, the comparative indicators are presented in the diagram, conclusions are drawn that systematic lessons strength orientation with a gradual increase in load, with improvement of technique of correct exercise contribute to the development of the physical quality «strength».
    Keywords:
    physical culture, student, strength, strength-oriented exercises, GTO complex
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  • Features of Physical Training of Students for Reaching a Qualifying Standard “Boat” as Part of the Program of Physical Education

    Research Article
    Development of education No 4 (10)
    Author:
    Elena G. Ermakova
    Work direction:
    Practice
    Abstract:
    The problem associated with spinal cord disease is topical nowadays; often a sedentary lifestyle leads to weakening of the muscular corset of the spine and back. The university program of physical education for the main department includes a control standard for strength – «Boat». The article deals with the peculiarities of students' physical training, including methods and means, in order to identify the effectiveness of specially selected exercises for the development of the basic physical quality of strength and increase the readiness of students for the qualifying standard «boat», aimed at strengthening the back muscles, contributing to a reduction in fat, increasing muscle tone, metabolism, improving coordination abilities, reducing pain, posture straightening. Methods of research. This work presents a specially developed and proposed exemplary list of exercises of power and coordination orientation on back muscles and abdominal press, which was included in the exercises twice a week. The research was conducted with students of Perm State Agrarian and Technological University. Methods of pedagogical experiment, pedagogical testing and comparative analysis as well as the method of step-by-step increase of load with individual approach were used in the research, exercises were performed, gradually increasing the number of repetitions and approaches. Research results. With the help of the carried-out testing, the results of the indicator of girls' physical fitness, the control standard «boat», within the physical education program are shown in the form of a diagram. The obtained results are analyzed and conclusions with recommendations are formulated, and in the course of the research, a significant dynamic of the obtained positive evaluations is observed. Based on the study, it is concluded that the effectiveness of the impact of the presented methods and means on the development and improvement of students' physical training is confirmed.
    Keywords:
    physical education, physical qualities, strength, back muscles, strength-oriented exercises
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  • K voprosu ob obuchenii ritoricheskomu iskusstvu na zaniatiiakh vo vzrosloi auditorii

    Book Chapter
    Modern challenges of education and psychology of personality formation
    Author:
    Galina A. Sokolova
    Work direction:
    Современный подход к обучению и воспитанию
    Abstract:
    Thе article deals with some ways of teaching rhetorical art, reveals the main difficulties at work on diction, setting up breathing, preparing a public speech among adult student audience by using authentic foreign language texts, analyzes recommendations for teaching correct pronunciation of students.
    Keywords:
    exercise, rhitorics, pronunciation, breathing, articulation
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  • Health preparation of the elderly population by the special complex

    Proceeding
    Current trends in the development of education system
    Author:
    Olga V. Gashenko
    Work direction:
    Теория и методика физического воспитания, спортивной тренировки, оздоровительной и адаптивной физической культуры
    Abstract:
    The article discusses the state of health and ways ofhealing the elderly, medical and social problems faced by this category of citizens. A study was conducted to identify the incidence rate and to determine the effectiveness of the introduction of a special complex for the elderly, statistics were collected together with general practitioners and general practitioners of clinics in Vladivostok. Conclusions were drawn that a special set of exercises has no contraindications and is generally available to the elderly.
    Keywords:
    Aged people, age-related diseases, motivation for physical education, a special set of physical exercises, the elderly, the health of the elderly
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  • Neuroscience as a Method of Students' Psychoemotional State Otimization

    Research Article
    Development of education No 2 (8)
    Authors:
    Ekaterina S. Viskun, Galina V. Sorokoumova
    Work direction:
    Theoretical and Applied Education Research
    Abstract:
    The importance of balanced psychoemotional states is defined; neurobiology as a method of psychocorrection of the emotional state and synchronization of the right and left hemispheres as well as activation of thought processes is described in the article. The authors propose the following hypothesis: regular use of exercises of neurobilology can contribute to the optimization of the psychoemotional state and successfully affect students’ psychological health. To prove the hypothesis, the authors conducted a survey to study and test the exercises of neurobiology for the optimization of students' psychoemotional state. Method of research. Psychodiagnostic method, comprising the following techniques: differentiated self-assessment of functional status, Spielberger State-Trait Anxiety Inventory and questionnaire for differentiated assessment of health by Leonov A.B., Velichkovskay S.B.) was used as the basis for the research. The results of the study were subjected to qualitative analysis and mathematical and statistical processing applying the student's t-test. At the formative stage of the study, a formative method – a set of exercises of neurobiology was used by the authors. The results of the study proved the effectiveness of using exercises of neurobiology to optimize the students’ psychoemotional state: after making the exercises, indicators of well-being, activity, mood, and performance significantly improve, and all indicators of anxiety decrease.
    Keywords:
    research, psychoemotional state, methods of psychocorrection, neurobiology, exercises of neurobiology, optimization of the psychoemotional state
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  • A System of Ethnojournalism Assignments for Students of “Folk Art Culture” Curriculum

    Research Article
    Ethnic Culture No 1 (2)
    Author:
    Viktoriya Y. Prokofeva
    Work direction:
    History, Theory and Practice of Ethno-cultural Education
    Abstract:
    The “Journalism in the Ethnocultural Sphere” discipline belongs in the basic part of “Folk Art Culture” higher educational field of study curriculum, which is in the process of theoretical development and search for methodological approaches to its teaching. The article represents a development of practical assignments in this discipline. Methods. Based on the author’s own pedagogical experience in the field of teaching ethno-journalism to students of this curriculum in FSBEI of HE “Saint Petersburg State University of Film and Television”, a system of practical exercises aimed at development of general cultural and professional competencies has been developed. The assignments are divided into five topics; the students are expected to work in the field of both ethnocultural studies and journalism. For each practical lesson there are two types of assignments: analytical, which are based on a theoretical understanding of ethnocultural material (discussion questions), as well as work with mass media data, and creative tasks, which include creating journalistic texts of different genres on ethnocultural topics. It can be concluded, that the results of preparatory and classroom work with the proposed tasks suggest a successful completion of the discipline by future specialists in the field of folk art culture, as well as demonstrate their interest in ethnocultural knowledge and ethnojournalistic activity.
    Keywords:
    higher education, ethnojournalism, Journalism in the ethnocultural Sphere academic discipline, assignments for practical exercises, folk art culture as field of study
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  • Performing Homework on Physical Education by Students to Increase the Level of Physical Qualities

    Research Article
    Development of education No 1 (7)
    Authors:
    Sergey A. Leshkevich, Vadim A. Leshkevich, Nataliya N. Lipovaya, Elena I. Potyomkina, Svetlana I. Kargina
    Work direction:
    Practice
    Abstract:
    The question on the need to perform homework on physical education for students in the form of additional physical activity is considered in the article. The problem of motor activity lack is studied and a solution presented in the form of certain exercises set in order to accustom the student to regular physical activity is found. The positive and negative aspects of this innovation are considered. Method of research. To confirm the theoretical assumption about the benefits of doing homework, a study that lasted for three months was conducted. The study engaged 60 students (30 young males and 30 young females) aged 17-19 years, in which they were divided equally by gender into 2 groups – control (CG) and experimental (EG). The results of the study. As a result of experiment, after doing homework for 3 months, improvements in student’s physical qualities in the experimental group could be observed. Among them: strength, endurance, flexibility, dexterity, speed and coordination of movements. It is concluded that due to physical exercises performed independently at home, the blood supply to the muscles and regulation of their activity by the nervous system improves – muscle mass increases, the immune system strengthens and, consequently, health improves, endorphins are produced in the body, so students feel better after training. Also, training the muscular system increases endurance in conditions of both physical and mental stress, thanks to an active lifestyle, the body's metabolic rate remains at a high level for long time, which prevents aging. Regular exercise makes it easier to fall asleep and improves the quality of sleep.
    Keywords:
    students, physical exercises, physical education, homework, regular physical activity, improving physical qualities
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  • The Application of Pilates Exercises for Optimization of Functional State of Students’ Bodies

    Research Article
    Development of education No 1 (7)
    Authors:
    Sergey A. Leshkevich, Vadim A. Leshkevich, Nataliya N. Lipovaya, Elena I. Potyomkina, Svetlana I. Kargina
    Work direction:
    Practice
    Abstract:
    The article deals with the study of the possibility of applying Pilates exercises for optimization of the functional state of students’ bodies by performing the basic principles of technology and its implementation in students’ educational process. The characteristic of basic Pilates exercises is given. Among those exercises are: twisting, body-rocking, and strain of the spine bone. Methods of research. During the study the methods that allow us to assess the dynamics of the functional state of the body (determination of heart rate, blood pressure (systolic and diastolic), hypoxic samples «Stange and Genchi», the Rufier tese, the Kerdo index, Spielberger State-Trait Anxiety Inventory, assessment of general state, activity and mood) were applied. The results presented indicate the effectiveness of the Pilates exercises implementation in the program on the subject «Physical Culture» for optimization the functional state and improvement of bodies of female students at the age of 17-20 years. It is concluded that this set of exercises increases the efficiency and effectiveness of the cardiovascular and respiratory systems, physical performance, as well as reduce the level of state and trait anxiety, and the activity of the sympathetic division of the autonomic nervous system.
    Keywords:
    students, physical qualities, Pilates exercises, body harmony, peace of mind, physical performance
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  • Modern Approach of Kinesiology For Students’ Recreational Activities Development

    Research Article
    Development of education No 1 (7)
    Authors:
    Olga V. Korkishko, Sergey A. Leshkevich, Nadezhda V. Antonchenko, Maksim A. Zhukov, Nataliya N. Lipovaya
    Work direction:
    Practice
    Abstract:
    The article is devoted to the basics of the theory and approaches to defining the concept of kinesiology, current trends in its development and prospects for using the kinesiological approach in the process of students’ recreational activities. Practical aspects in the field of sports kinesiology are presented. The purpose of the article is to consider issues related to the use of kinesiological exercises for the development of students’ recreational activities. During the study the following research methods were applied: analysis, comparison, and observation. The authors conducted a questionnaire on the topic “Why do students attend physical education classes?” and a survey of students of 1-3 courses of FSAEI of HE "Sevastopol State University", during which a deterioration of health and a decrease in the level of students’ physical fitness during study at the university could be observed. Research result. Analysis of the responses showed that students pay more attention to improving their health than getting a credit for physical education classes. The authors also note that many people are skeptical about this innovative method of treatment, and therefore an exemplary set of exercises for restoring and strengthening health has been proposed. According to statistics, the positive effects of exercises from kinesiology can be observed after the first weeks of classes. It is concluded that the body accumulates its strength to fight various diseases through exercise. Kinesiology tools not only relieve pain, but also strengthen and heal the entire body, and help to relieve not only muscle but also mental stress. Kinesiology itself is used at any age and has no counter-indications. In addition to rehabilitation, kinesiology is used to determine the potential capabilities of a person for a specific type of sports activity, to maximize the disclosure of abilities and ensure their greatest implementation, to maintain good shape and ensure prevention of injuries.
    Keywords:
    students, kinesiology, kinesiological exercises, recreational activities
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  • Vyiavlenie form agressivnogo povedeniia v usloviiakh uchebno-trenirovochnogo protsessa

    Book Chapter
    Education: theory, methodology, practice
    Authors:
    Viktor P. Chernyshev, Egor V. Timoshkov
    Work direction:
    Глава 5. Современные подходы к профилактической работе в школе и коррекции агрессивного поведения в спорте
    Abstract:
    The article presents a theoretical study of models of aggressive behavior, the features of its manifestation in sports. The main approaches to the understanding of aggression and aggressiveness in the scientific literature are identified, the concepts of «aggression» and «aggressiveness» are defined.
    Keywords:
    models of aggressive behavior, aggression, aggressiveness, types of aggression in sports, forms of aggression in sports, training exercises, competitions
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  • Rol' audirovaniia pri obuchenii inostrannomu iazyku

    Book Chapter
    Education and science: current trends
    Author:
    Galina A. Sokolova
    Work direction:
    Парадигмы современного образования
    Abstract:
    The article deals with some possibilities how to organize successfully and conduct efficiently listening in the learning environment using authentic material. It provides some examples and interpretations of audio exercises from some foreign educational complexes in German, English, French and Spanish. It lists some recommendations of Russian linguists how to form listening skills, develop speech hearing and improve phonetic memory. It considers different types of listening control classification.
    Keywords:
    exercise, listening, tape, authentic, speech hearing, phonetic memory
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  • Metodologiia modernizatsii zaniatii v ozdorovitel'noi gruppe s det'mi mladshego shkol'nogo vozrasta

    Book Chapter
    Education and science: current trends
    Authors:
    Elena G. Kostenko, Vladimir L. Sokolov
    Work direction:
    Парадигмы современного образования
    Abstract:
    The scientific novelty of this study is to expand the general theoretical and practical approaches to physical education of students. The positive effect of exercises aimed at the formation of correct posture and prevention of flat feet in children of primary school age is justified and experimentally proved.
    Keywords:
    recreational swimming, corrective exercises, methods of training, prevention and correction of flat feet, posture disorders
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  • The function of pedagogical control at the classes of physical culture

    Research Article
    Development of education No 2 (2)
    Author:
    Aleksandr V. Burikov
    Work direction:
    Russian education system
    Abstract:
    In present article questions of studying of ways, means and methods of the pedagogical control on physical training classes with students of higher educational institutions are considered. The author presented the forms of pedagogical control. It is noted that they contribute to the acquisition of the experience of creative practical activities, the development of physical qualities, increase in functional capabilities of the body, instill in students the skills of independent study and self-control, contribute to the formation of skills to control the functional state of the body of persons engaged in carrying out self-study of physical training.
    Keywords:
    students, physical culture, pedagogical control, physical exercises, self-control
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  • Development of forms of physical activity for cerebration maintenance

    Research Article
    Development of education No 1 (1)
    Author:
    Nikolay A. Voronov
    Work direction:
    Theoretical and applied research in education
    Abstract:
    For maintenance of intellectual working capacity and maintaining health students can't cost without regular physical activity. It is confirmed by numerous researches. In this paper, such form of physical activity of students as self-sufficient physical training, which involves physical education and sports in free from study time and the goal of which is to maintain mental performance is represented. Physical training, carried out by the student independently, can include training in various sports: running, swimming, football, tennis, bicycle, skiing, hockey and many other sports.
    Keywords:
    training, sport, students, exercise, kinds of sports
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