The influence of physical education and sports on the formation of a healthy lifestyle for students
Annotation
the chapter is devoted to the urgent problem of forming a healthy lifestyle of students by means of physical culture and sports in a modern university. The theoretical part of the work is based on the analysis of domestic scientific publications of the last five years (2020-2025), which allows us to identify current trends and approaches to the study of this issue. The empirical part is presented by the results of a survey of students of the Volga Region University of Physical Culture, Sports and Tourism, aimed at assessing their level of physical activity, motivation structure and behavioral...
more