в статье рассмотрено понятие «двигательная активность» и ее значение в повседневной жизни молодежи. Приведены примеры последствий малоподвижного образа жизни в виде гипокинезии и гиподинамии. Предложены пути борьбы с малоподвижным образом жизни.
this article deals with the study and implementation of innovative technologies in sports education and health improvement of students, as one of the main objectives of the University curricula and programs development. The purpose of the article is to search for ways for improving the effectiveness of physical education, the formation of students' sustainable needs for physical activity through the application of non-traditional types of physical exercises and sports. During the study the following methods were applied: experiment and observation. The authors present new technologies (forms,...
the article is devoted to the basics of the theory and approaches to defining the concept of kinesiology, current trends in its development and prospects for using the kinesiological approach in the process of students’ recreational activities. Practical aspects in the field of sports kinesiology are presented.
The purpose of the article is to consider issues related to the use of kinesiological exercises for the development of students’ recreational activities. During the study the following research methods were applied: analysis, comparison, and observation. The authors conducted a question...
статья посвящена физическим нагрузкам и их влиянию на работоспособность мозга. В статье изложено, как занятия по 30 минут три раза в неделю могут помочь улучшить умственные способности. Было проведено исследование на студентах второго курса, где было выяснено, как спорт влияет на их успеваемость и активность.
